Reflexology

Reflexology is a deeply relaxing treatment which helps reduce the impact of stress. Given that so many health conditions are stress related, this can have many positive effects on the body, both physically and mentally.

I am fully qualified in:

Foot reflexology
Dien Chan Zone facial reflexology 
Reflexology Lymph Drainage

Foot and facial reflexology are my first choices to support stress reduction and deep relaxation with a client. Reflexology Lymph Drainage (RLD); is a specialist technique used to support primary lymphoedema or secondary caused by surgery - e.g. mastectomy. Because of the way RLD works with lymphatic flow, it can also support those with inflammatory or auto-immune disorders. 

Depending on your requirements, I may use a combination of reflexology methods for your treatments along with meditation for deeper relaxation or flower essences for emotional support. It may also prove beneficial to combine reflexology treatments with health coaching for nutritional support.

Whilst reflexology can be used for general wellbeing alone, it can also be safely used alongside most forms of medical treatment. It can also be used during fertility or supported conception methods (such as IVF or ICSI) or during natural life changes such as:

preparing to conceive
pregnancy and post birth
pre and post menopause